What you'll need
- 1½ pounds lean ground turkey
- 1 small onion and ½ bell pepper, finely diced
- ½ cup quick oats
- 1 egg or flax egg
- 2 tablespoons no-salt-added tomato sauce
- Garlic powder, paprika, black pepper, and thyme
- ¼ cup low-sugar ketchup for the glaze
How to make it
- Heat oven to 375°F. Mix turkey, vegetables, oats, egg, tomato sauce, and seasonings gently.
- Shape into a loaf in a lined pan; spread a thin layer of ketchup over the top.
- Bake until the center reaches 165°F. Rest for ten minutes before slicing.

