What you'll need
Recipe ingredients are coming soon.
How to make it
Recipe directions are coming soon.
Sister Soul WellnessJoin the Collective← Back to Nourish Nook
Nourish Nook · Soul Shifts & Hot Flashes
Coconut Cream Soul Mug Cake
Sweet, creamy, comforting—and made to support your body, not fight against it.
Jump to Recipe ↓
Printable recipe
Made with care. Made to be used.
Why we made it healthier
A familiar favorite with thoughtful ingredients, smaller amounts of added salt and saturated fat, and plenty of flavor.
Nutrition information
Nourishment looks different for every body. Let this recipe be one flavorful option at your table.
Sista Soul tip
Keep what feels good, adjust what you need, and let the food still taste like home.
Related recipes
More from the Nourish Nook
Crab BitesA lighter, flavor-filled crab bite recipe from the Sister Soul Wellness Nourish Nook.Open recipe →Healthy Crawfish ÉtoufféeA silky, deeply seasoned crawfish étouffée with the trinity, less butter, and plenty of flavor.Open recipe →Sunday Turkey MeatloafTender turkey meatloaf with onion, bell pepper, oats, and a tangy tomato glaze that still feels like home.Open recipe →Golden Air-Fried Chicken PlateSunday comfort with a lighter, golden crisp.Explore →Sister Soul BBQ ChickenCookout flavor with a gentler hand on sugar and salt.Explore →Honey Garlic Chicken ThighsA weeknight favorite made bright, savory, and balanced.Explore →
Recipe library